Step away from the chunky monkey! Stop emotional eating in 5 minutes: Free guided meditation here

Ever Have a Yeast Infection? Win Yeast Arrest From Vitanica

I’m about to go into the “too-much-information” zone, but we’re all friends here, right?

Last summer I had a yeast infection. A minor bladder infection turned into a kidney infection while I was traveling, and I took a course of antibiotics. The antibiotics helped my kidneys, but did what they often do – they killed not only the infection but all the good, beneficial bacteria that was keeping my intestines and reproductive organs balanced. Hence, the yeast infection.

While strolling through the health food store looking for a product that would relieve the itching and discharge (I said this was TMI-zone!) I came upon one of the most amazing products I’ve ever tried. Vitanica’s Yeast Arrest was like a beacon of cooling, healing light at the end of a dark, itchy tunnel. Formulated by Dr. Tori Hudson, a naturopath, Vitanica contains tea tree oil, oregon grape root, boric acid, cocoa butter, and several homeopathic remedies.

These suppositories worked well and worked fast. What I also loved about the product was the box itself: Dr. Hudson makes dietary recommendations for avoiding sugar, yeast, alcohol, and fermented foods as well as several other ideas for decreasing the overgrowth of yeast. This may be the first time I’ve seen a product like this offer sound health advice necessary for helping customers truly heal.

The most popular over the counter product for yeast infections is Monistat. Monistat is applied in a similar fashion in that the medicine is inserted like a suppository. Unfortunately, the harsh anti-fungal chemicals contained in products like Monistat come with clear warnings and might cause:

Monistat may cause the following side effects:

  • Rash
  • Burning at the site of application
  • Itching
  • Irritation of the skin or vagina
  • Stomach pain
  • Fever
  • Foul-smelling vaginal discharge
  • Diarrhea
  • Vomiting
  • Loss of appetite
  • Hives
  • Chills

So if you’ve suffered from yeast infections and want to avoid the complications from using other over the counter products, enter my blog contest here and you could win yourself a box of Yeast Arrest! Enter a comment her by 3/16  ~ Want to order some Yeast Arrest today? Go here!

Preparing for Flu Season – Naturally! (win a homeopathy flu kit!)

Many of my clients have asked me to help them prepare for the upcoming cold and flu season. Besides eating a healthy, whole-foods diet full of fresh fruits and vegetables, (and avoiding too much sugar, alcohol and junk food) there are a few products that I keep on hand to help my family stay well.

I feel safer already knowing that I have a full homeopathic flu kit at home. If you’ve never used homeopathic remedies before, you’ll be happy to know that they’re inexpensive, natural, non-invasive, and cause no dangerous side-effects.flu_kit_mask02

Homeopathic medicines act by stimulating the body’s own healing mechanisms. Because they are not acting chemically, they do not have the potential to cause any sustained damage. Therefore, homeopathic medicines are a great choice for mothers, adults, babies and animals. Generally very safe to use with other medication, homeopathy can be used for emotional and physical trauma, acute illness and long-standing health problems.

Dr. Jacob Mirman is a homeopathic medical doctor and author of “Demystifying Homeopathy”:


His book is the perfect guide for anyone interested in using this safe, effective form of medicine at home.

Along with Sally Tamplin, Dr. Mirman has created the Homeopathy Flu Kit that includes 46 homeopathic remedies including the most used flu remedies, that address 95% of influenza cases. A Flu Remedy Guide is included with the kit:

**Dr. Mirman is offering a special gift to some of my lucky readers! Go to his website to learn something new about homeopathy:

Write a comment about what you learned here on my blog to enter to win a Flu Kit!

Get Access to This Video Series

We respect your privacy. We will NEVER sell, rent or share your email address.

Join us for a 14-day adventure to change everything about how you feel in, and about, your body...

We respect your privacy. We will NEVER sell, rent or share your email address.

Lorem ipsum dolor sit amet, consectetur adipiscing elit!


The next Cravings Cleanse & Mindset Makeover starts September 2016.

Get on the waiting list here and be the first to get exclusive access:

We respect your privacy. We will NEVER sell, rent or share your email address.