Step away from the chunky monkey! Stop emotional eating in 5 minutes: Free guided meditation here

PSST: Want to work together more closely?

FIND OUT MORE

Gentle Detox Drink – Takes Minutes, Costs Pennies (and toxin free!)

4 May 2010

Tags:

Hi, I’m Alex!

If you need a little help to start playing by your own rules, there’s a few ways we can work together more closely.

FIND OUT MORE

Those store-bought containers of “fiber products” might help with constipation, but they often hide synthetic chemicals which are unnecessary and toxic.

I make this simple, inexpensive drink at home on a regular basis. It takes minutes, and costs pennies!

1 tablespoon freshly ground flax seeds (grind in a spice grinder or clean coffee grinder)

6 ounces water

2 ounces apple or pineapple juice

Simply mix all together with a whisk or in a blender and drink quickly. Because the fiber expands in your intestines, it acts as an internal brush, cleaning out any stuck matter.

9 Comments ADD A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Get Access to This Video Series


We respect your privacy. We will NEVER sell, rent or share your email address.

×
Join us for a 14-day adventure to change everything about how you feel in, and about, your body...


We respect your privacy. We will NEVER sell, rent or share your email address.

×
Lorem ipsum dolor sit amet, consectetur adipiscing elit!



×

The next Cravings Cleanse & Mindset Makeover starts September 2016.

Get on the waiting list here and be the first to get exclusive access:



We respect your privacy. We will NEVER sell, rent or share your email address.

×