It’s been 10 years since the Super Size Me documentary shook the public into awareness that your diet can have FAST and drastic effects on your health.
It jumpstarted conversations and genuinely helped to change people’s lives for the better.
But even [...]
Chocolate is Love.
At least that’s what our brains think.
See, when we eat chocolate, a whole cascade of happy chemicals and hormones get triggered, making us feel a bit high, happy, relaxed and excited all at the same time.
Kinda like love.
Phenylethylamine is [...]
Don’t throw out those cauliflower leaves!
You know those leaves that frame the white, pillowy florets we love eating?
They’re edible, too!
Just peel them off the florets, wash them, dry them, and thinly slice them.
“You mean I’ve been throwing away good greens [...]
The snow is melting here in Brooklyn, but I made sure to fill up the birdfeeder today. Those little birdies need some human support in the winter, and they even eat some of the same stuff I do! You know, [...]
Cold & Flu Season? Stock up and protect yourself and your family!
Cinnamon Tea fights colds, flu and & cravings
Don’t wait until the shiver, shakes and fever stick you in bed for a week.
Be sure to stock your kitchen ‘medicine [...]