I’m on the verge of tears… Women, Food, And Desire was just named 1 of 12 books to read that’ll help your divorce be a little easier.
It’s the final day of the #MindsetMakeover + I’m sharing my favorite tool from Positive Psychology.The power of touch.
Touch is our 1st sense, and a HUGE ally in creating a healthy, flourishing life + strong relationships.
In our modern culture we are [...]
Day 6 of the #MindsetMakeover – Share Your Strengths!
The human brain is wired [...]
Day 5 of the #MindsetMakeover = PLAY LIKE A KID!
The 8-week Cravings Cleanse opens in a few days – and I want to share the mindset tools that make diet + food + healing easy.When you have more #fun in [...]
Day 4 of the Mindset Makeover!
I’m sharing some of the best Positive Psychology tools for 7-days to help you experience your greatness, and to feel that you are worthy of the self-care, life, and vitality that you dream about – because, honey, [...]