We all love sweet – it’s normal, natural, and very human. I like sugar so much growing up that I had 12 cavities by the age of 12 – yikes! (You’re welcome, Dr. Dentist!) In fact, liking sweet flavors is [...]
Getting healthy feels like finding a needle in a haystack these days…
Evolving medicine means that we are trying new things all the time. I’m cool with always learning (I’m a “life long learner” and could go to school for the rest [...]
If you’re here, you want to feel good. Not just good – GREAT.
And all the time, not just once in a while. Yet, how to get that great feeling?
You’re juggling a lot: your career, family, friends, and the dog. Who [...]
Yes, I do an “extreme” raw vegetable cleanse sometimes…
In fact, I do it once a month lately.
Why? I love how it feels.
I avoid any foods that may have crept back into my diet that can clog up my works (better [...]
I saw one of my oldest friends last week, and she totally inspired me, as only a good friend can.
I was on my way to Palm Springs for a health conference, and Jen was driving there from her home in [...]