Cool news! We’ve been chosen as one of the top Mindful Eating Sites of 2014!
The top blogs were chosen based on a number of criteria including:
sharing research-based, practical information on nutritious eating
tips for ending emotional eating
advocating approaches other than [...]
Are you lacking energy?
Do you suffer from chronic exhaustion?
Did you that know that our adrenals are worked harder than ever with all this modern day madness?
Dr. Alan Christianson is a naturopathic medical doctor and author of The Adrenal Reset Diet. He decided [...]
Feeling run down…
Tired and wrung out…
Lost my mojo…
Weight loss resistant…
Irritable and moody…
This state of being is all too common – I hear it from my clients, readers, and even from myself.
And this way of “living” is killing us.
Slowly but surely, [...]
So excited about this cover!
The UK version of Women, Food and Desire is available for pre-order!
Click here to order:
Can’t wait to get my hands on this version of my book-baby…
It’s an honor to be featured as this month’s cover girl for Inspired Coach magazine!
Check out the interview as we chat about listening to your body and listening to your [...]