This is Near and Dear to My Heart

I’m a mother.

I know that I don’t just set an example for my son.

I set the first example.

I set the example that will influence his life in ways neither of us can predict.

What I say and do now will color [...]

Ready to #FixFood With Me?

It’s been 10 years since the Super Size Me documentary shook the public into awareness that your diet can have FAST and drastic effects on your health.

It jumpstarted conversations and genuinely helped to change people’s lives for the better.

But even [...]