Body Love, Soul Food. {join Alex in LA Saturday, June 13th}

Life in this body hasn’t always been easy…

…sugar addiction

…scoliosis, pain, and 2-years in a back brace

…sexual shame and divorce

…vegan to non-vegan

Surviving the waves of our lives take a lot of strength and self- knowing.

From the age of 5 my mom taught me yoga, [...]

41 Psalm Isadora – Your Sexuality is Your Power

How do you figure out what feels good to you?

That’s what National Masturbation Month is all about, and that’s what I’m talking about with Psalm Isadora today. Psalm is a sex and relationship expert as well as a yoga instructor.

Today [...]

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