Gluten-Free Scones: Delicious & Easy? Bake on!

I love gluten-free recipes.

Orange Hazelnut Gluten-Free Scones

I’m not celiac myself, but many of my friends are, and I like cooking for people I love.

I like cooking easy recipes that can feed all my peeps in one fell swoop – [...]

You want it all.

You want it all. The energy, the joy, and the passion for life – every day.

Instead of feeling tired, unsatisfied, and hating your body…

you’d like some ease, some peace with food, and WAY more fun.

“I want to feel confident and [...]

Jennifer rebooted her body & loved my program!

Ever wonder what my virtual weight loss and cravings transformation program is like?

Check out what Jennifer, Lisa, and Angelica got from my 5-week Rapid Refresh & Reboot program:

Registration is open, and the early bird price is only $199 if you [...]

3 Foods You Should Eat Every Day – My Video

If you wonder what I consume every day, here’s a little peek behind the curtain.

Ok, ok, so one of them ISN’T a food – but it’s still super important!

If you found this helpful and inspirational to make healthy choices, [...]

What Is Conscious Eating? My Video Explains

You’ve heard about awareness, but how does that work with eating?

How can you be more conscious when you’re eating and why does it matter?

If you’re having digestive trouble, sluggish weight loss or even weight gain, this video is for you:

If [...]