Eating healthy doesn’t have to be hard. Keep it simple. Life is full of enough stress.
Ever had a migraine headache? Chronic pain? Back pain?
I have. In fact, I suffered from migraines three to four days a week for months.
When I went to the doctor for help, I was given a prescription for heavy duty pain killers [...]
Attention: This book has shifted me profoundly, and may cause the same for you…
When I met Meggan Watterson through mutual friends I was struck by her presence and her inquisitive listening. Not knowing anything about her, I was compelled to [...]
I’m busy, so I eat simple food most of the time.
This week, between phone calls, I cut open an avocado, filled it with leftover gigante beans (aren’t they gigantic!?), and a light olive oil vinaigrette.
(And YES, I ate both halves [...]
I love getting inspired by friends who aim higher!
These women inspire me. They’re my friends, guides and creative partners.
When I first started hanging out with JJ Virgin, one of my crave catalysts profiled below, she told me “Hey! Rising tides [...]