Did you know Women, Food, And Desire hit #1 on Amazon in Popular Psychology/Sexuality, #2 in Health, and was named one of 5 books to Love Yourself Well by fitbottomedgirls.com, as well as the top winter non-fiction book by goop.com!?
I believe that in order to be truly healthy, you need to connect to your physical desires, and indulge in your capacity for physical pleasure.
Case in point: masturbation!
A common, natural, and normal part of the human experience, masturbation brings a [...]
When struggling to find a passionate creative drive, we all come up short some days… but how often do we consider the effect this has on our health?
Today I’m doing something a little different. I thought it’d be really fun to [...]
Struggling to Connect With Loved Ones? These 2 Hormones Might By Why + How To Fix Them
My dear friend, hormone expert, and amazing mom Anna Cabeca is guest starring on my blog today! She’s a hormone and anti-aging specialist. One of her [...]
I’m turning 40 on 3/27, and I am SO excited to celebrate the 40 blessed, wild, crazy, heart-filling and gut-wrenching years I’ve been honored to be alive.
I usually don’t get all that excited about birthdays, but this one feels BIG!