I used to work in an office, and I used to need caffeine or sugar to get me through the afternoon. Then I made up my own “bathroom aerobics” and my energy drastically improved – so did my muscle tone!
The Physician’s Committee for Responsible Medicine released a hopeful study showing that office workers can really improve their health and energy, as well as their productivity, when they have low-fat, plant-based lunch options:
“So easy, a caveman could do it. That’s [...]
I just received an inspiring testimonial from one of my past Reboot Detox Tele-Course Members. Julia had incredible results, and I wanted to share her experience with my readers. I chose this career path because helping people feel better feels [...]
Summer Quinoa Stuffed Mushrooms
An easy, delicious recipe for your gluten-free, vegan summer party plans. Chelsea Clinton would have loved this at her wedding!
Summer Quinoa Stuffed Mushroom
Yield: 4 servings
4 large Portobello mushrooms
Sea salt and ground pepper, to taste
Top 10 Tips For Planning a Gluten-Free, Vegan Party
This weekend the nation watched as former 1st daughter Chelsea Clinton married her longtime boyfriend Marc Mezvinsky. Not only was the wedding gorgeous and the bride beautiful, but [...]