Powerful Plant-Based Protein Rich Dishes For Families

I just got home from Rochester, New York where I gave a cooking demonstration at the Greentopia Festival.

Alexandra Jamieson Cooking Demonstration Greentopia

The festival was a smash hit, and the cooking demo was geared

towards families who want to improve their nutrition with healthy, local ingredients.

Thanks to Rochester’s Child Care Council for co-sponsoring the event, and providing excellent green resources to local families.

Alexandra Jamieson and members of Rochester's Child Care Council at Greentopia

Alexandra Jamieson and members of Rochester's Child Care Council at Greentopia

The demo was great, and I wanted to share the plant-protein rich recipes here:

*Download the recipes here: Powerful Plant-Protein Dishes for Healthy Minded Parents

By the way, next time you’re in Rochester, take a yoga class at Open Sky, grab a delicious vegan lunch or dinner at Natural Oasis, and get some snacks at Abundance natural foods co-op!

Don’t forget to Like me on Facebook! xox

Speak Your Mind