Loving your body isn’t about picking one of the 10,000 proven ways to eat right. It’s about creating a 10,001th way that works specifically for you, your body, and your lifestyle.
But when you don’t know where to begin, it’s a lot of hit-and-miss, which can feel completely overwhelming and frustrating and ultimately make you want to give up and go back to stress-eating cookies all day.
I’m here to make your better life easier, friendlier, and a lot more accessible.
When you work with me, you’ll learn the physical, emotional, and biochemical causes for your cravings and get ways to dissolve them easily and painlessly. You’ll understand what your current symptoms (exhaustion, headaches, poor sleep) indicate about your diet. You’ll quickly eliminate paths that won’t work for you and move swiftly toward an approach that you enjoy so much you’re delighted to make it a part of your life.
The most important thing to understand about my style is that while it begins with health, its ultimate goal is for you to be happy with your body and with your life overall. If you’re miserable at your job, dissatisfied in your relationship, or find yourself compulsively eating every time you feel sad or alone or bored, we’ll work together to fix those problems too.
Because man, I have been there. I know exactly what that’s like and I’m not here to tell you that healthy eating will solve everything all at once. But trust me on this one: you’ll find that all the stuff making you unhappy in your life is way easier to deal with when you don’t feel miserable all the time from a diet that’s making you subtly-but-undeniably sick.
I’m here to start you on the road to the fulfilling, satisfying, sexy life you’ve always dreamed of – and stand by you every step of the way.
Here’s how we can work together: