Win Dr. Fuhrman's "Super Immunity"

As Halloween approaches, so does cold & flu season ~ but did you ever wonder why the winter months are so closely linked with the annual “season of sickness?”


(Hint: Part of the answer is in your kid’s trick-or-treat bag)

If you and your family get the flu every year but you’re not so sure you want that flu shot, and you’re sick and tired of getting sick, then you’ll want to read Joel Fuhrman’s newst book Super Immunity.

Laying out the science behind sickness, Dr. Fuhrman’s latest offers the do’s and don’t checklist everyone should know about cold and flu prevention, lists of easy super foods for strengthening your immune system, and over 85 recipes and dialy meal planning guide to get you started. (Yes, there are even desserts!)

I have 1 copy to give away to a lucky reader!

Here are 2 ways you can enter to win by Friday 10/11:

1. Like my page on Facebook and leave a comment about why you want to win a copy of Super Immunity.

2. Leave a comment here on my blog about how you’re sick and tired of getting sick.

* If you know you want this book (and I think everyone in America should get a copy!) get your copy here today!

 

Bone Up on Osteoporosis Protection For Life (Win Dr. Fuhrman's new DVD! – read on!)

When I first decided to live a dairy-free life, about 10 years ago, I was amazed at how many people asked me “Where will you get your calcium? Aren’t you afraid of steoporosis?” I knew, after reading all the natural health and vegan nutrition books, that I didn’t have to worry. Still, it’s hard to convince people that the “milk mustache” campaign won’t do anything to protect women’s bones over time. 

Now there is a great resource for any woman who wants to improve her bone health and reduce her risk of osteoporosis naturally. Dr. Joel Fuhrman, author of countless health books including Eat For Health, and Disease Proof Your Child, has created the only DVD you’ll need from here on out:

OSTEOPOROSIS PROTECTION FOR LIFE is a fantastic resource that shares the science behind proper nutrition, avoiding high risk medications, common dietary causes of bone loss, and building strong bones. The DVD is also an exercise video! The DVD shows you in exact detail 10 bone building exercises that you can do anywhere. 

*****

WIN A COPY OF DR. FUHRMAN’S DVD FROM NUTRITION FOR EMPOWERED WOMEN AND ALEXANDRA JAMIESON!

Just write a comment here on this blog and you’ll be entered into my contest to win one of Dr. Fuhrman’s new DVDs - thanks Dr. Fuhrman!

Be well,

Alexandra