21-Day Weight Loss Kickstart: Win A Signed Copy!

Last week I was simply honored and trembling with excitement when I got an invitation to attend Dr. Neal Barnard’s book launch party in New York City.  Held at Kathy Freston’s gorgeous mid-town home, the party featured delicious Gardein “chicken skewers” and organic wine from Frey Vineyards.

After talking with Neal and hearing his inspiring talk, I had him sign a copy of his new book, 21-Day Weight Loss Kickstart. The book is partially inspired by the Physician’s Committee for Responsible Medicine’s Vegan Kickstart program, in which my recipes have been featured.

Dr. Neal Barnard and Alex Jamieson at 21-Day Weight Loss Kickstart book party

Over the last few day’s I have been looking through the book, and am finding myself re-inspired by the information presented. Dr. Barnard provides easy to digest nutritional and medical advice that has been proven to boost metabolism, lower cholesterol, and help people lose weight all without counting calories.

The recipes are easy to prepare, and there are many handy lists of dairy-free and meat-alternative foods that make it easy for newbies to this idea of plant-based eating.

With out current healthcare crises of heart disease and type 2 Diabetes on the rise, this book couldn’t come at a better time.

Do yourself, and your loved ones a favor – get this book! It could save someone’s life.

Want to win a copy?

Go check out PCRM’s Vegan Kickstart page and find 1 new recipe, fact or tip that you found inspiring. Tell me what you found in a comment here on my blog, and you could win a signed copy of Dr. Neal Barnard’s new book, the 21-Day Weight Loss Kickstart!

Win A Copy Of The Get Healthy, Go Vegan Cookbook!

I’ve known Dr. Neal Barnard, founder of The Physician’s Committee for Responsible Medicine, since we made Super Size Me back in 2003. A champion for smart medicine, ethical science, and food justice, Dr. Barnard is a sane voice for health policy.
Dr. Barnard’s new book The Get Healthy, Go Vegan Cookbook offers 125 easy recipes that taste great and will help you on the road to your perfect weight. Filled with important nutrition information and insights, this book and the recipes are a gold mine for the body conscious.

I’m happy to give away a copy of his new book “The Get Healthy Go Vegan Cookbook” to a lucky newsletter reader! Just leave a comment here about PCRM on my blog by Monday 8/30 and you’ll be entered to win!