You’ve heard about awareness, but how does that work with eating?
How can you be more conscious when you’re eating and why does it matter?
If you’re having digestive trouble, sluggish weight loss or even weight gain, this video is for you:
If you found this helpful, or want to share it with a friend or on Facebook, click over to Youtube and like it!
Or leave a comment below with your feelings about conscious eating.
Learn more how to End your tummy troubles with my favorite probiotics!!