Get Alexandra's #1 Best Selling Book: Women, Food, And Desire

PSST: Want to work together more closely?

FIND OUT MORE

101 Feel Worthy with Nancy Levin

Tags: , , ,

Hi, I’m Alex!

If you need a little help to start playing by your own rules, there’s a few ways we can work together more closely.

FIND OUT MORE

The Cravings Whisperer Podcast with Alexandra Jamieson

Welcome back my Clan of the Crave Bears! Welcome to episode 101! A couple of announcements, last week we had a great interview with Dan Harris author of 10 Percent Happier where we talked about meditation for skeptics. We announced a 14-day meditation challenge! You can join us every day. It’s 5 minutes or less a day and we are right in the middle of it but you can join now! Go to the app store and download Dan Harris’s 10 Percent Happier meditation app. It’s free and for the first 7 days, you get quick little video lessons about the basics of meditation. Join us on facebook at bit.ly/wfdgroup with daily hits from me and tips, our meditation journey. We made it a 14-day challenge because the science shows that if you meditate every day for 14 days you start seeing a benefit from meditating.

Next big announcement, we are having our first live meetup! Come join me and other Crave Bears at our Crave Bear Picnic! I’ll be in my hometown, Portland, Oregon on August 14th from 5 to 7 pm. Come join me at the Arbor Lodge park in the picnic area!

Also, this month’s swag bag is a $1700 swag bag! Our guest today is adding something juicy this month to the swag bag. Go over to iTunes and leave a review about the show and we will tell you more about what that means in today’s episode! So make sure to listen all the way to the end of the episode.

Today we are talking about self-worth. This is one the biggest causes for food cravings and emotional eating. Just not feeling worthy. Today our guest, Nancy Levin will be talking about money, finances and the stress that women experience around these topics which then leads them to use food to calm us down. We will be specifically talking about how food and craving relate to our “money story”. We will be talking about Nancy’s new book: Worthy: Boost Your Self-Worth to Grow Your Net Worth. She is also the bestselling author of Jump…And Your Life will appear and Writing for my Life…Reclaiming the Lost Pieces of Me. She is a master integrative coach and the creator of the Jump coaching and Worthy coaching programs. She works with clients privately and in groups to design lives in alignment with their truths and desires. You can visit her online at www.nancylevin.com .

Alexandra-Jamieson-Featured-Art-The-Crave-Cast-Nancy-Levin-Ep101

You can Subscribe to the podcast on iTunesSoundCloudStitcher or TuneIn
I love and value myself just for who I am! Click To Tweet

Show Notes:

  • What made Nancy want to write “Worthy”?
  • What did she do at Hay House?
  • Why is it so hard to delegate?
  • What is the difference between self-worth and net worth?
  • When do we start to set our beliefs?
  • Self-esteem vs. self-worth
  • Let’s talk commitments!
  • How can boundaries affect net worth?
  • What is “the cycle”?
  • Why is action so important?
Our present moment decision will determine our future. Click To Tweet

Resources:

www.nancylevin.com

Hay House/Balboa Press http://www.hayhouse.com

www.instagram.com/deliciousalex

 

Comments

Get Access to This Video Series


We respect your privacy. We will NEVER sell, rent or share your email address.

×
Join us for a 14-day adventure to change everything about how you feel in, and about, your body...


We respect your privacy. We will NEVER sell, rent or share your email address.

×
Lorem ipsum dolor sit amet, consectetur adipiscing elit!



×

The next Cravings Cleanse & Mindset Makeover starts September 2016.

Get on the waiting list here and be the first to get exclusive access:



We respect your privacy. We will NEVER sell, rent or share your email address.

×