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165 Orgasms, Clearing Toxic Energy, and a Tale of 2 Women

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Hi, I’m Alex!

If you need a little help to start playing by your own rules, there’s a few ways we can work together more closely.



Are you living the life you used to dream about, but it’s just not working out the way that you thought it would? So are you ready to step into your next phase of leadership and confidence and to transform your life to become one of happiness and abundance ? If this is true for you, you need to actively make the choice, and then ask for what you really want, in order to become the woman that you envision and the leader that only you can be. Today, Alex explains how you can actually do this- how to step out, into the field of what comes next, so listen in today, to find how to make this happen.

On the show today, we will be sharing Alex’s reading list for the past couple of months and we have some really great Q & A’s that came in, on the Her Rules Radio Crew, on Facebook, about reclaiming our orgasms and about clearing toxic energy from people. We also have a very special story to share with you, about two women, one, or even both of whom you could possibly resonate with. Then, for the woman who is either ready to lead, or ready to master the uncommon skills of the deliciously happy women who do lead, there is an invitation for you! Listen in to find out more.

Music Credit: My good friend Lindsay Katt –

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Show Notes:

  • Alex gives you a sneak peek into what she’s reading, currently.
  • The four main reasons why women have difficulty in reaching orgasm or even expressing sexual pleasure.
  • Some statistics from studies that have been done about the percentage of women who are able to achieve orgasm.
  • The fear that some women have of being judged for their orgasm.
  • Alex recommends some awesome books to help you, as women, to reconnect to your orgasm, all written by past guests on this show.
  • How to overcome, or protect yourself from negative energy and vibes, coming from people that you have to engage with often.
  • What Alex did, when she was confronted by a really toxic person in a doctor’s office.
  • Energy Clearing that you can do anywhere, that Alex learned from the creator of The Lara Touch. (The Zip Up)
  • Some really effective ways to raise your vibration and to ward off the negative energies around you.
  • A story about a stressed woman who could so easily be you…
  • A story about a calm, happy and optimistic woman, who could also easily be you…
  • How to start becoming the kind of woman that you really want to be.
  • You can now apply for The Mistress Mind, starting in January.


To apply for The Mistress Mind, go to:


Books: Memoir On Creativity by Twyla Tharp

Braving The Wilderness by Brene Brown

Ready Player One by Ernest Cline

Reclaiming Your Body by Suzanne Scurlock Durana (Episode 161)

The Case Of The Female Orgasm by Elizabeth Lloyd

She Comes First by Ian Kerner (Episode 67)

Women On Fire by Amy Jo Goddard (Episode 68)

Feminine Genius by LiYana Silver (Episode 140)

Pussy by Regena Thomashauer (Episode 107)

Vibe by Robyn Openshaw

Something really special for those of you who are Book Nerds/Book Readers: You can get your first book absolutely free, from, which is a really great platform, where you can download literally hundreds of thousands of audio books. (These include the ones mentioned on the show and also Alex’s book- Women, Food And Desire ). Go to

Come on over and join us on Her Rules Radio Crew, on Facebook– it’s free!

Here’s a shout out to two of our top Patreon Sponsors, Paula Clemmins and Ray King! Thank you for contributing to all the costs that go into this show!

Those of you who would like to contribute towards these costs can go on over to:







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