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My TED Talk on cravings and learning to trust your body

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Hi, I’m Alex!

If you need a little help to start playing by your own rules, there’s a few ways we can work together more closely.

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It was an honor and a dream come true to deliver my first TED talk at TEDx Hoboken last week.

In this short 8 minute talk, I reveal the truth about my family history, my struggle with cravings, and my discovery that learning to love and listen to my body’s messages have been one of the most powerful gifts in my life:

Learn More How to End your tummy troubles with my favorite probiotics!!

Check this out Positive Psychology Certification program!!

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