Step away from the chunky monkey! Stop emotional eating in 5 minutes: Free guided meditation here
The one you told your teenaged girlfriends about when you were full of hope and possibility.
That’s the life you said “YES” to!
But something’s missing. And what you’re searching for is that aliveness you once felt that seems to have been replaced with that salted chocolate bar or another goeey piece of pepperoni pizza.
And yet that’s not what you really want.
What you really want is to wake up happy and feel comfortable in your own skin.
You want to parade around in your new bikini without thinking about sucking in your stomach or covering up your cellulite. You want to strut down the street to the beat of your own Pat Benatar soundtrack in your skinny Jeans.
Feeling proud, vibrant, sexy, seen, connected, safe, beautiful and playful.
You want to feel free to create your own rules. Where your life is perfumed with moments of your unique, empowered, lady-boss, rockstar, amazing self.
It’s that moment when you realize…. F*ck, YES! I’m SOOO happy with who I am (pardon my french).
I was ashamed of my body as a young woman, because I had to wear a bulky, painful back brace for two years. I’ve overcome sugar addiction, insomnia and adrenal issues. I know what it’s like to have a dead sex life and have your husband cheat on you. I’ve been publicly shamed online when I announced that I was no longer vegan. And yet today I’m the happiest, silliest, proudest woman I know. Why? Because I finally gave myself permission to play by my own rules.
More about me
Feel calm, comforted and natural in the quickest non-food way possible with this guided meditation...