Life has brought upheavals, loss, opportunities, and big-bad-bold decision making moments over the years … In fact, my friends have joked with me that I’m the perfect coach for “women on the verge” because I’ve found myself on so many edges, cliffs, and new beginnings.
From illness, divorce, the loss of my mom and dear friends, and life-altering dietary decisions, to big moves, big breakthroughs, and soul-level shake downs, I’ve come to see these times and challenges as a beautiful series of possibilities for deep truth, forward movement, and discovery.
With a love of learning, brave vulnerability, strategic planning, and help from friends and mentors, I have fallen forward, with as much grace and strength as I could muster.
Every time we leap, the next step towards our truest selves always appears.
But it takes clear strategizing, vulnerability in declaring our desires, and bravery to take that leap.
I’ve discovered every time that the life skills gathered and mastered through experience are just pieces of the plan needed to move forward: our skills are important, and we often have much of what we need to make our next leap…
… sometimes it’s hard to recognize our own strengths, skills, resources, connection, and gifts that we have access to.
… sometimes we need a guide to help us put the pieces and plan together to create a clear vision and strategy that honors our mission, purpose, and soul.
… sometimes the stuff we’re amazing at helping others with is the hardest for us to do for ourselves.
You are a powerhouse.
You are bold, educated, hard-working, and wise.
You are on the verge of something new, but can’t quite see how the pieces all fit together:
- Food, body image, and self-care
- Mission and authentic service as a leader
- Pleasure, sensuality, feminine power, and soul-deep creativity
- Self-expression, spirituality, and sleeves-rolled-up-action
- Play, fun, and deep body satisfaction
My greatest pleasure is supporting and coaching women who are on the verge of their next step. Growth, movement, endings, beginnings, expansions, frameworks, expression, loss, gains and healing in every form.
I believe in post-traumatic growth, personal strength derived from the pleasure of sharing your personal gifts, the magic created between two like-minded people focused on the same challenge, and the possibility of intentional coaching.
I recently worked with a woman who co-created one of the fasted growing online health platforms to reconfigure her home life, self-care, and creative expression so that she could bring her full attention to the next massive stage in her business expansion … and create soul-deep conversations with her husband so that she could feel feminine in the bedroom, while rocking the boardroom.
Another woman I had the pleasure to support took the leap from freelance in one of Hollywood’s most competitive industries to running a studio and creating an industry-changing technology … while diving deeper into sexual self-expression and learning to ask for what she wants in her intimate relationships.
And another woman and I focused on her pleasure, work schedule, and self-care to create an eating plan that helped her glow on her wedding day, have powerful conversations with her partner about her desires for their intimate life, and create a new energy at home so that her body and work feel aligned and alive.