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Warming Foods For Winter Weight Loss

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Hi, I’m Alex!

If you need a little help to start playing by your own rules, there’s a few ways we can work together more closely.

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Support your body this chilly season!

Instead of cooling your metabolism with summer fruits and berries, focus on naturally warming, seasonal foods, and your wellness and energy goals will be easier to reach.

Be sure you know your Cravings Type before you start adding these foods – Featherweight (AKA Vata) types will do better with some of these foods than Firebrands or Earth Mamas. Take the quiz and get your type here: www.cravingsquiz.com 


Anise
Basil
Bay leaf
Bitter orange
Black beas
Blackberry
Brussels sprouts
Butter, salted
Caraway
Cadamom
Carob
Cashew
Chestnut
Chile pepper
Cinnamon
Citrus peel
Clove
Coconut
Collards
Date
Dill
Fat and oil
Fennel
Fenugreek
Garlic
Garlic chive
Ginger
Kale
Mace
Miso
Molasses
Mustard greens
Nutmeg
Oats
Onion
Parsley
Parsnip
Pcan
Pine nut
Quinoa
Raspberry
Rosemary
Scallion
Squash, winter
Star anise
Tarragon
Thyme
Turmeric
Vinegar, unpasteurized
Walnut

This list of warming winter foods for cravings is awesome! Click to tweet!

Learn more about What do your cravings mean + how can you eat them away healthfully?!!

Check this out Collagen protein for healthy skin and joint health!!

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