Alright, crave bears I’ll admit: I am a bonified hippie born to hippie parents. And yet there are some aspects of the new age hippie culture that always felt a little icky to me, like female empowerment, divine feminine, and [...]
Breaking up is hard to do, isn’t it crave bears? Our relationships with other people matter. The people in your life influence how you speak, how you eat, how you act, and how you treat yourself! And ending a relationship [...]
Last week I was talking with a client I’ll call Jen.
Jen wants to get rid of her bloating, which bothers her daily, and has a bigger life’s craving to feel confident and comfortable in her body.
I asked her to describe [...]
I’ve been getting some questions from you crave bears about habits. Questions like how to make them, how to break them, and how to keep the good ones around.
Well I’ve got some news for you. It’s not about breaking bad habits. [...]
At night I often crave crunchy and fatty foods…
I already ate dinner, and I’m not starving…unless I’m really up way too late, and should have been in bed by now.
There are 3 possible reasons we crave salty, crunchy fatty [...]