9 Ways To End Imposter Syndrome

1. This 9-minute audio I did on Imposter Syndrome (Her Rules Radio)

2. This interview I did with Andrea Owen on Your Kick Ass Life podcast: http://yourkickasslife.com/359

3. This podcast I made about your Inner Authority, Confidence, and Your Shadow

4. This Values Quiz I made for you to connect with what’s important to YOU

5. Get inspired by others’ Midlife Success Stories! (here’s the blog I wrote, or the podcast I recorded)

6. Using the All-In Method for Imposter Syndrome! 

7. My Disaster Diary (my mistakes I’ve recovered from - hey, if I can do it, you can too!)

8. Finally… BREAK THE SILENCE!! The #1 way to end imposter syndrome is to share it with people who feel safe. You listen non-judgmentally to their Inner Critic, and they listen to you.

9. If you think some conversation with me might be helpful, you should reach out to talk with me. People come to me for all sorts of reasons including: 

   • how to navigate challenges, 

   • make big decisions, 

   • surface values, 

   • get unstuck, 

   • feel less isolated, 

   • find meaning, and 

   • improve work and family relationships. 

   If you're curious, don't be shy. We will just talk. And I'm fun and nice to talk to. I promise.

What are examples of Imposter Syndrome?

• Feeling like everyone around you knows what they’re doing and you don’t

• Feeling like you “snuck” into a job without anyone noticing that you’re unqualified

• Feeling like you don’t deserve the accolades you receive

• Overworking and over-preparing so you are 150% sure (AKA perfectionism)

• Worrying everyone is going to see what a fake or fraud you truly are