249: The Kids' Book We All Need Right Now: Zara’s Big Messy Bedtime!

How are you coping lately? Have you been managing your stress levels? Today, we’re very happy to have Rebekah (Bex) Borucki joining us on the show. Bex’s mission in life is to make mental-health support and stress-management tools accessible to everyone. For the last ten years or so, she has been doing this in several powerfully creative (and sometimes exhausting) ways. In recent years, however, she has felt moved to pivot most of her work and become a writer of children’s books. Bex has a powerful message to share. Her inspiring story is sure to uplift and encourage you!

Bex is the founder of BexLife and the BLISSED IN wellness movement. She is a mom of five, she’s had her own TV show, she’s a meditation and yoga guide, a birth doula, and she has authored You Have 4 Minutes to Change Your Life, Managing the Motherload, The Calm and Clear Mindfulness Kit, and Zara’s Big Messy Day. Bex is also the founder of Wheat Penny Press, a children’s publishing imprint and non-profit.

Music Credit: My good friend Lindsay Katt - https://lindsaykatt.bandcamp.com/track/stick-by-me