233: Sexual CPR with Dr. Anna Cabeca

You’re in for a treat on today’s show as we welcome back one of my favorite guests to talk about some of my favorite topics! We are talking about hormones and sexuality with one of the leading holistic doctors. Middle age brings with it many changes in our physical and sexual health. We’ll cover energy, focus, hormones, and sexuality as they relate to the way our bodies age.

Dr. Anna Cabeca has much to teach us about feeling safe in our bodies and sexual relationships. We’ve been friends for years, and I trust her and her products, and I use them faithfully. She understands the dropoff in energy and focus that comes with middle age, and she knows that balancing our hormones and drives in our bodies support our long-term relationships and our self-worth. If you’re struggling with any of these hormone-related issues, then this is the show for you

Music Credit: My good friend Lindsay Katt - https://lindsaykatt.bandcamp.com/track/stick-by-me