Detox Group Attendee Reveals Her Achievements!

Read what a past tele-group member said about her experience in my 8 Week Reboot Detox..."I have more energy…I eat better…and am conscious of what I consume at all times.I was stagnant in my health & wellness achievements, so I joined Alex’s 8 Week Detox Group.Alex’s approach was very gentle and kind.  She informed us, yet in the same manner did not talk down to us. I found her approach very unique with not just "nutrition" but also with positive affirmations from the very first call.  That took me by surprise and yet made the most impact.I answered Alex’s question: What am I hungering for? That has been a catalyst for me.  I no longer am hungering for other people's approval of me.  What a relief that is...after 40+ years of holding onto that....whew!  That answer has allowed me to give up a lot; my time now is for me and is now more valuable. I have more energy to wake up at 5am and run without having to worry about what the expectations are of me at work that day. I eat better because I take the time to sit down and am conscious of what I consume at all times. My concern with health and wellness is my own not how I think others should perceive me or classify me as healthy  Alex’s simple grace and genuine kindness is far reaching. Thank you for opening it up to me."~ Kate, New Jersey, Mom and working professional