CNN & Martha got it wrong. Eat THIS food to cleanse & trim your gut!

How did CNN and Martha Stewart get this SO WRONG!?

I just saw a piece on CNN from Martha Stewart, and sadly, the big gurus are giving bad advice.In fact, the food they tell you to eat could HARM your gut, not heal it.I give you the low-down and tell you the #1 food you SHOULD eat to cleanse and heal your gut!See, I know that dairy is one of the biggest cravings for you, and I know that while you may crave it, eating milk, cheese and ice cream can cause havoc in your body (and skin…and mood… and hormones!)So when Martha Stewart & CNN got it wrong and told people to eat the wrong kind of dairy, and totally misses that fermented vegetables are SO HUGE and growing in popularity, it makes me wonder what else they’re getting wrong!>Hope you found this helpful! If you crave sugar or dairy, you may need more raw fermented foods like sauerkraut in  your diet!And if you want to really understand what your cravings mean, be sure to take my Cravings Type Quiz.Learn more about My favorite probiotics for gut health!!Check this out MCT oil for smoothies and brain health!!Xo,Alex P.S. If you like the video or quiz, please share it with your friends on Facebook or YouTube! xo