28 Fifty Shades of Body Shame
Are you comfortable with a little kink in your sexual life?If not, why not?Our society is thriving with controversy around body image and sexuality. That's why I decided to call this episode Fifty Shades of Body Shame.It's time to stop listening to what society, self proclaimed experts and even to what our families are telling us and it's time to start listening to our bodies. This is our real path to well being, lasting health and vitality.I want you to feel lit up from knowing your desires and owning them. They are worthy and you are worthy for everything you crave in life.This episode is all about discovering what feels good to you.
Also, I’m excited to share with you my sponsor, Perfect Supplements. I use their Cordyceps and Natural Calm Magnesium all the time – and am thrilled to partner with them to bring you the show.
As a special offer to my “clan of the crave bears” and listeners, Perfect Supplements is offering 10% off your order when you use the discount code CRAVE10 at check out! Click here to get your goodies!
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"When we feel sex is dangerous, food becomes our safe sex." (Click to Tweet)
Show Notes:
- The difference between shame and guilt
- My personal journey with public shaming
- Why millions of women have tied up relationships with food, dieting, sexual shaming & pleasure
- The power of releasing toxic shame
- Are you a part of internet bullying or shaming?
- Why you should explore Inside her Sex
- Who are Candida Royalle and Lady Cheeky
- How food and sex are intertwined
- The connection between blooming hormones and cultural "should-ing"
- Were you ever taught about masturbation?
"When you repress your sexual desires it gives even more power to them." (Click to Tweet)
- Why we need to have conversations around SEX and our Sexual Desires!
- The root cause of our diverse association with food, dieting and sex
- The confusion around being scared and sexy
- My own personal sexual desires after a sexless marriage
- Yes. It's time to shut out the voices and follow your CRAVINGS
- Why we shouldn't do this alone… Get a book and/or a book club!
- How you are worthy of your desires
- If your body needs healing it is essential to nurture it with certain foods
- The importance of exploring your sexual desires and life passions
- How your cravings are your souls to-do list
"Anything that you resist persists... and ends up on your dinner plate." (Click to Tweet)
Links Mentioned:
- Check out the documentary Inside her Sex
- Find out more about Candida Royalle and Femme Productions
- Check out Elle Chase aka Lady Cheeky
- Get your copy of The Culture Code by Clotaire Rapaille
- Try my programs so you too can begin to listen to your cravings
- Pick up your copy of my very own Women, Food and Desire
- Join my free closed Facebook group
- Tweet me
"How to win at dieting and dating is trying everyone and everything." (Click to Tweet)