How I got to sleep again...Win my FAV Magnesium from Perfect Supplements!
I was a tired, frustrated mess until I started using Natural Calm...
I was suffering from insomnia for over a year, and it was really wrecking my life. The stress of my mom getting sick while I was under a writing deadline for my book were all too much for my adrenals.Total exhaustion, spiraling hormones, grouchy mood, and a total collapse of my libido ....and did you know that ONE bad night of sleep can make you insulin resistant for a few days? That's crazy.Magnesium is one of the best first steps when it comes to supplementing for insomnia - and chocolate cravings!
Yup, the first nutritional cause of chocolate cravings is low magnesium levels.
Enter to win here from me and Perfect Supplements!