How I got to sleep again...Win my FAV Magnesium from Perfect Supplements!
I was a tired, frustrated mess until I started using Natural Calm...
I was suffering from insomnia for over a year, and it was really wrecking my life. The stress of my mom getting sick while I was under a writing deadline for my book were all too much for my adrenals.Total exhaustion, spiraling hormones, grouchy mood, and a total collapse of my libido ....and did you know that ONE bad night of sleep can make you insulin resistant for a few days? That's crazy.Magnesium is one of the best first steps when it comes to supplementing for insomnia - and chocolate cravings!
Yup, the first nutritional cause of chocolate cravings is low magnesium levels.
a Rafflecopter giveaway So today I'm giving away some of my favorite helpers from Perfect Supplements - a gift box including my favorite Natural Calm Magnesium (which I take before bed) and my favorite Perfect Cordyceps, a great medicinal mushroom I take for boosting my energy and my immune system.
Enter to win here from me and Perfect Supplements!