How to make Green Smoothies for Fall & Winter

A reader asked how she can continue drinking green smoothies for breakfast in the colder seasons.Here's my quick video answer!I know adding healthy fats and good protein, as well as the right produce are important for a breakfast that keeps me going.

My favorite Green & Protein Chai recipe

1 scoop vegan gluten-free Chai protein powder 1 large or 2 small seeded pears½ cup blueberries (thawed overnight if frozen)2 cups unsweetened coconut/almond milk1 tablespoon raw coconut oil2 large leaves of kaleBlend and enjoy!Hope this helps you stay on track!

Use it at room temp, or if it's cold, warm it up on the stove top.
If you use unfrozen berries (room temp fruit) it shouldn't seize up.
Click and learn more about Women, Food, And Desire Cookbook!!

Please share this video with your friends! Just click below to Tweet it!

How to make #green smoothies for fall & winter - @deliciousalex made a quick video! http://bit.ly/18RHmuP

   

Previous
Previous

How To Get Picky Kids To Eat Healthy - Alexandra's Video

Next
Next

How to end stomach bloating...forever