Win This Book! "Meat Is For Pussies" - A Book Review

Subtitled "A how-to guide for dudes who want to get fit, kick ass and take names," John Joseph's  (AKA "Johnny Blood Clot") latest book is for hard core guys and the chicks that love them. Joseph, also lead singer of the hardcore punck/thrash band The Cro Mags, is a dedicated fitness freak, vegan, and spiritual New Yorker who encourages men to move towards a plant based diet. And he's a really nice guy (don't let the tattoos fool you - he's a sweet heart who would lay down his life for a friend).While laying out the reasons why veganism does a  body good, John's energetic, wild-man writing style entertains and gives the distinct impression that he walks his talk. While sharing detailing important health information about training, weight lifting, energy, and food input, the author shares stories from his life that bring the subject matter into full, technicolor reality. One of my favorites is about when his mother was served a greasy hamburger and fries in the hospital just three days after heart surgery.Stories like this, pictures of vegan athletes and body builders, recipes, and a seven day workout with food plans make this book the perfect gift for any man who might be interested in living a healthier life but isn't sure a plant based diet is "manly" enough. Men will be inspired to take ownership of their food choices and health, as the book shows how truly hard core, old school, and rock solid John Joseph has become through this diet and lifestyle. Like his quote says "Trust me, you can be a compassionate warrior."Want to win a signed copy of John Joseph's Meat Is For Pussies!? Leave a comment here on my blog and I'll pick a winner at random on July 30th!