My Favorite Natural Sore Throat Cures: Sore Throat Remedy
This is an ancient Japanese remedy for quickly alkalizing the blood and is useful for all sorts of conditions:Feel a cold, sore throat, or flu coming on? Drink a cup of this. I'm drinking it today on the couch with my kitty and sore throat:It makes a great hangover remedy too...I've heard.As odd as this drink may seem for us Westerners who didn't grow up eating ume paste (pulverized pickled plums),it works well for upset tummies, sore throats, colds and more.Now, this recipe takes a few unusual ingredients, but you can find them all at Whole Foods or other health food stores.And you'll thank me for it...once you can talk again after your throat has healed up.Here's what you need:* 1 heaping teaspoon Kudzu:It usually comes in white chunks, so you'll want to crush it into powder with the back of a spoon (found in the macrobiotic section" of health food stores like Whole Foods)* 1 cup cold water* 1 teaspoon Umeboshi paste (found near the kudzu in the "macrobiotic section" of your local health food store)* Shoyu - you know, the naturally brewed, good kind of soy sauce (or tamari soy sauce)* ¼ cup grated diakon radish (the big white radishes you usually stroll by in the store)* ½ to 1 teaspoon fresh Ginger Juice- Make fresh ginger juice by taking 1-inch piece of fresh ginger and grate it on a cheese grater or microplane.- Pick up the gratings and gently squeeze it to get the juice out Directions:
- Dissolve 1 heaping teaspoon of kudzu in 1 cup cold water in a small saucepan.
- It will be easier if you dissolve it in some of the water and then add the rest. Then add the ume paste.
- Stir over medium heat until the liquid becomes more clear in color and it is okay if it comes to a boil.
- Add maybe 1/2 teaspoon of shoyu soy sauce and then turn off the heat.
- Add ginger juice and grated daikon and stir well. Drink hot.