Warming Foods For Winter Weight Loss

Weight lossWeight loss recipesWomen's Health
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Support your body this chilly season!Instead of cooling your metabolism with summer fruits and berries, focus on naturally warming, seasonal foods, and your wellness and energy goals will be easier to reach.Be sure you know your Cravings Type before you start adding these foods - Featherweight (AKA Vata) types will do better with some of these foods than Firebrands or Earth Mamas. Take the quiz and get your type here: www.cravingsquiz.com AniseBasilBay leafBitter orangeBlack beasBlackberryBrussels sproutsButter, saltedCarawayCadamomCarobCashewChestnutChile pepperCinnamonCitrus peelCloveCoconutCollardsDateDillFat and oilFennelFenugreekGarlicGarlic chiveGingerKaleMaceMisoMolassesMustard greensNutmegOatsOnionParsleyParsnipPcanPine nutQuinoaRaspberryRosemaryScallionSquash, winterStar aniseTarragonThymeTurmericVinegar, unpasteurizedWalnut

This list of warming winter foods for cravings is awesome! Click to tweet!

Learn more about What do your cravings mean + how can you eat them away healthfully?!!Check this out Collagen protein for healthy skin and joint health!!

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