Weight Watchers Survivors & The Diet Industrial Complex

Many women come to me and call themselves "weight watchers rejects."

I call them weight watchers survivors.

 

Our current "diet industrial complex" is full of programs that DON'T teach us to listen to and have compassion for our bodies.

Those programs are based on deprivation, shame-inducing public weigh-ins, pointless point counting, and don't do nearly enough to address the plague of weight-loss resistance, gut disorders, and hormonal imbalances caused by food sensitivities.We need a new way to heal and get right with our bodies.A way of eating for self-love, that helps us listen to our true cravings for freedom, ease, and engagement.The 4 root causes of cravings, bacterial, nutritional, emotional, and physical, are real and valuable healing paths to walk down.Healing begins with quiet listening to your cravings and asking "what am I really wanting right now?"

Join us - go to www.WomenFoodAndDesire.com and order this ground breaking book today.

We are curious, supportive, and DONE with the old body-shaming way of doing health.#healthyeah #health #food #foodporn #Foodasmedicine #instagram #inspiration #iintakeover #cooking #cookbook #weightwatchersLearn more about Grow Your Intuition with this resource!!Check this out Fitness or Movement Inspiration with Erin Stutland + Shrink Sessions!!