Doing Diets Differently

What if there were another way? What if all the rules you’ve been told about food, diet, and weightloss were actually…wrong?  That rules that tell you… Eat less and exercise more and you’ll lose weightYou just need more will powerYou have to deprive yourself to see a differenceYou have to follow “this” diet – no “this diet” – no “THAT new diet”If you’re overweight you’ve been doing something wrong 

What would it mean if we made friends with our bodies?

What would happen if we turn those rules upside down?

 “Eat more of what your body really wants and move in ways that feel good to you and you’ll feel great and lose weight.” “You don’t need more will power – we all have enough, we just use it on the wrong things.” “You have to indulge in your true desires to feel and see a difference…a HUGE difference.” “You don’t have to follow someone else’s diet – you need to listen to your own body.” “Where you are now is the perfect place to start doing things the right way – your way.” 

What Would Life Be Like?

 Vibrant. Delicious. Energized. Fun. Full. Honestly, we’d feel great and love our lives. In this new way of thinking and living, all of this is possible. You can have the health and body you crave. But to be there, you have to let go of the rules you’ve been following. You have to get curious and join up with a group of like-minded people who are looking at life and health in a new way… Because we can’t do it alone. And it all begins with one thing – You See It and You Make Your Intention Real. Step up and join us – Bring your curiosity, openness, and smile. We begin the new way of loving, enjoying, feeling great in our bodies – this Thursday at 9pm ET. Join Alex Here: http://alexandrajamieson.com/landing/8weekreboot/