Get Clean With Winter Smoothies + Stay Warm + Happy!

I've used green smoothies with added protein to help me and thousands of clients heal  - on many levels.I love them! Smoothies are an easy, yummy way to nourish your body, feel satisfied, and start new food habits without feeling deprived.Since calorie restriction is NOT part of my program for getting clean, happy, and in touch with my body, I'm a fan of adding good quality fat to my smoothies, especially in winter.See, a lot of green smoothie recipes don't help us feel warm and cozy, because they use frozen, out-of-season fruit, and don't include protein and fat.In order to feel good, enjoy and feel satisfied with your smoothies in winter, you must add warming fats, protein, and even some spices.The danger of not adding fats and protein to your winter smoothies is that you'll feel hungry, cold, and uncomfortable sensations in your tummy.

Here are 2 simple Winter Smoothie recipes, which are part of my Cravings Cleanse + Mindset Makeover program - we start 2/12 and you can join here!

Winter Green + Clean Protein Smoothie

2 leaves curly kale, washed1 apple or pear, seeded1⁄2 banana1⁄4 cup full-fat unsweetened coconut milk1 – 1 1⁄2 cups unsweetened almond or hemp milk15+ grams clean protein powder (free of gluten, dairy, soy, corn, sugar, caffeine)1⁄2 teaspoon cinnamon (warming spice that balanced blood sugar) Place all ingredients in your blender and blend away! 

Glow Green Smoothie

2 cups water1 apple or pear, seeded1⁄4 of a bunch of flat leaf parsley, washed 15+ grams clean protein powder (free of gluten, dairy, soy, corn, sugar, caffeine) 1⁄4 cup raw cashews1 tablespoon melted coconut oil 1 large Medjool date, pitted Place all ingredients in your blender and blend away!  

Did you know you'll get over 50+ recipes like this when you join the Cravings Cleanse?

We start 2/12 and you can get over $300 in bonus resources when you join now!

xo,Alex

Learn more about My favorite probiotics for gut health!!Check this out MCT oil for smoothies and brain health!!