41 Psalm Isadora - Your Sexuality is Your Power

The Cravings Whisperer Podcast with Alexandra JamiesonHow do you figure out what feels good to you?That’s what National Masturbation Month is all about, and that’s what I’m talking about with Psalm Isadora today. Psalm is a sex and relationship expert as well as a yoga instructor.Today we’re talking about shaking the shame around our bodies, sexuality and taking the time to explore!

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Now it’s time to go on an adventure with yourself, my clan of the crave bears. So, let’s go!

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"When did you have your first orgasm? And how did you feel about it?"  (Click to Tweet)

Show Notes:

  • The importance of breaking down the taboo around sex
  • Where sexual shame comes from
  • Why you should masturbate more
  • Why it’s important to know how your body works
  • Why you should know how to connect with yourself sexually
  • What is a jade egg?
  • How building kegel muscles helps with urinary incontinence
  • The sexual benefits of strong kegels

"The shadow around sexuality means we can’t bring light to this subject."  (Click to Tweet)

  • The effects of a healthy sexuality on your health
  • Why a strong vagina is good for your whole self
  • How sexual repression exists all over the world
  • How taking away women’s sexuality takes away their power
  • The power and energy of the womb
  • The importance of knowing how your vagina works
  • How teaching women about sex will lead them to more empowered choices

"Masturbation is like sex light: all the pleasure, none of the calories!"  (Click to Tweet)

Links Mentioned:

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"The womb is like a nuclear power center that powers your whole life."  (Click to Tweet)

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What You Need to Know Right Now About Loving Your Body

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9 ways to get out of your comfort food zone