What You Need to Know Right Now About Loving Your Body

She was struggling...

with food,

with nutrition,

with body image issues,

with what steps to take next in her life...

After 7 years as an elementary school teacher, a breakup, and a major move across the country, Lyndsi felt lost.

  

 A good friend told her about my work, and we had a Skype chat...

"It was really powerful...and I'd never worked with a coach before."

She hadn't tried this.

She's tried almost everything else...

books, retreats, weight watchers, extreme diets, and more.

Then we started meeting on Skype for 4 months...

I coached her through the emotions of worthiness, confidence, confrontation, and career dreams.

WATCH LYNDSI'S STORY UNFOLD HERE:

NOW:

She's not eating when she's not hungry anymore.

She's present, more peaceful in her thoughts, and more confident in her body.

She's LOVING her body more!

And the super cool, exciting thing?

She’s taking major steps to create the future and career that she has dreamed of.

A center for women to heal their bodies and relationship with food.

Lyndsi is truly being the change she wishes to see in the world.

She's taking major steps to create the future and career that she has dreamed of.

A center for women to heal their bodies and relationship with food. Lyndsi is truly being the change she wants to see in he world.

"I've had wonderful coaching and community to help me take those steps forward."

For the first time, the vision of her life and career feel possible, exciting, and joyful. Lyndsi found the support, direction, and inspiration she needed to take her next step...

xo,

Alex

P.S. Applications for the Vitality Mentorship, a 4-month group and private coaching program with me, are open: have you looked at the program yet? Have you filled out your application? Why not? I am curious - just email me at alex@alexandrajamieson.com with any questions...or fill out your application here by June 6th so we can see if this is the right next step for you!