Supplements For Healthy Vegan Pregnancy: The Best Options Out There

If you're vegan and pregnant, or just pregnant and want to provide your body and your growing baby with the best nutrition possible, here are my top supplements and book on childhood nutrition for moms-to-be. Just click on the image to order yours!

My Favorite Prenatal Vitamin For Healthy Moms-to-be:

(click on the image to order!)

DHA Supplement:

This veggie derived DHA, sourced from microalgae, provides the beneficial omega–3 fatty acid of fish oil without the fish. DHA Purity now comes in an all–new, purified liquid form of very highly concentrated DHA so that it can be digested easier and hidden easily in food. The children’s dose is just one drop (measurable with a built–in graduated dropper) and easily disguised in their food, soup, drink or oatmeal. Just a few drops delivers a daily dose of essential omega–3 fatty acids (DHA). (I put the drops in my son's breakfast beverage or mix it in his oatmeal - here's the recipe!) DHA

Disease Proof Your Child by Dr. Joel Fuhrman

Dr. Fuhrman illustrates how eating his nutrient–rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future. Disease–Proof Your Child, provides nutrient–rich dietary recommendations for children, and even offers guidelines and recipes that get even the pickiest eaters to enjoy healthy food. (My kid loves the recipes in this book!) (click on the image to order!)