Top Food That's More Fattening Than You Think

If you're looking for the cause behind your sluggish weight gain, you may be eating this food.The trick is, that food can be different for different people!Frustrating? True. Watch my video explaining what to look for:If my video helped you think about your body in a new way, click on over to YouTube and like it, or share it with a friend!XO,Alex

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Get Grounded with Winter Sweet Potato Miso Soup

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Have you heard? These women have their health figured out