Where is my life? Maybe at the bottom of this ice cream pint…
I’ve been talking with a lot of you over the last three weeks –
those of you who took me up on my offer for a free 25-minute chat –and here is what I heard over and over and OVER again: I’m stuckI’m constantly thinking about my weight and foodI don’t know what’s right for meThere is too much information out there – what should I try first?I just want my life and my food to be easyI want to be better organizedI crave sugar – every dayI want to fit into my clothes againI want to start living again You just want to feel good, have enough energy to live your life, and not be obsessed with your body anymore.But it isn’t just your food that’s holding you stuck in place – it’s also the way you think about food andwho you are being when you eat. Imagine living your life, free from the stresses of food, enjoying your body, and using all that mental energyto go after your passions, have adventures with your family, and get that thing you’ve always wanted…You've been seeking a way out of the crushing, swirling thoughts and self-doubt, and looking at the bottomof the chip bag or ice cream pint for an answer and comfort.It's not down there. Believe, me - I looked. My weight and my health were in a dangerous place 12 years ago – and it was a sane, food-based, detox program thatgot me back on track …within a few days. Now I want to guide you through my proprietary 5-week program so that you can learn: which foods give you energy,what your food cravings really mean, and how to deal with themhow to improve your sleep so you feel rested and alerthow to start loving your body and feeling good in your own skinand even, finally, lose the weight in a sane way – by actually having some fun! If you’re ready to join me, and the women who have already signed up, go here and register. If you’re not sure, reserve your seat here for my free introductory call, this Thursday night at 9pm ET,where I’ll share my best tools and strategies for feeling good and enjoying your summer, fast. If you’ve got questions, write to me:alex@alexandrajamieson.com Here to support and cheerlead for Team You!Xo,Alex