Why I believe in play - come camping with me?
I believe in the power of play…I believe that in order to fall in love with our bodies, we need to enjoy living in them –and the best way to enjoy your body is to play!(hence my new pink roller skates!) 
Whatever way you have fun in your body, whether it's skating, hiking with your dog, or going to yoga with your best friend - when you have fun in your body, when you PLAY, your body responds.It heals, relaxes, and major shifts are possible.When we are at play, exercise moves from drudgery to heavenly. Competition moves from frustrating to fulfillment. When we play, we feel, act and look younger and more alive.So play has become a very important part of my life.And one of my favorite ways to have fun – since I was a kid – is to go to camp!Getting out of your normal surroundings, playing with other “kids” of all ages, learning new skills, bonfires – what’s not to love?!This September I’ll be featured at 2 camps, just for adults, and I’d like to tell you a little bit about them so you can join in if you’re game…The first is Soul Camp:
September 4th-7th Honesdale, Pennsylvania(2.5 hours from NYC)http://soulcamp2014.com/Created as an adult camp for the soul, I’ll be speaking on Following Your Cravings to the Life and Body You’ll love at this fun-filled sleep away camp for the soul.Check out the amazing list of over 35 “camp staffers” who will lead workshops on everything from yoga, meditation, astrology & angel card readings, boating at the waterfront, nature walks, Buti aerobics classes, breath work, intenSati, organic farming, arts & crafts and soo much more!I am beyond thrilled and honored to be a part of this years Soul Camp Staff – if you have been waiting for the opportunity to see, hear and try out all of your favorite mind/body/spirit instructors & classes in one place at one time – this one’s for you.OR ~ Come with me to the Good Life Camp!Good Life Camp
September 11th-14th Rock Hill, NY (90 minutes from NYC)The brain child of my friend and mentor, Jonathan Fields, Good Life Camp is a weekend for the aligned entrepreneur who wants to build a life, not just make a living.I’ve been reading and talking with Jonathan for a few years now, and love the teachers, guides and coaches he brings together for those of us who run our own show – or who dream to start their own business.Because one of Jonathan’s foundations is health and vitality I know that if you’re reading this and crave your own business as a way to express yourself in the world, then you may want to join me.AND I’ve been offered a special discount to share with you, my peeps – so if you decide to sign up, use the code: FF10 and get 10% off camp!That’s enough savings to buy all the organic chocolate for s’mores you can stomach!Learn more about Good Life Camp here: http://bit.ly/goodcampalexCheck this out 5 Ways to Master Your Inner Bitch Brain!!Discover more about Positive Psychology Certification program!!