How To Eat Lunch To Stop Afternoon Sugar Cravings

It’s happening again – I’m off sugar for at least a week.Now, I don’t eat nearly as much sugars as I used to, but I enjoyed my grandma’s pecan pie and my aunt’s pumpkin pie this last week – they were delicious!And now I’m going to give my body a break from the sweet stuff to make sure my energy stays solid (I’ve got my first TedX talk on Thursday in New Jersey!) and my immune system stays strong for cold and flu season.One of my readers wrote about lunches – can you make lunch choices that stop afternoon sugar cravings?I made a video to share my tips this week: Check this out Cravings Chart!!Learn more Mighty Maca is what I take for daily afternoon energy!!