19 Cravings Can Set You Free - How to Stop Sugar Cravings
Do you agree that it's scary to step into your truth?Would you like to set your cravings free, discover your fears and acknowledge your desires?I sure do!I believe that identifying and taking action on our desires takes bravery.Taking care of yourself should be the number one priority in your life. We shouldn't be worrying about how others might react when we lean into our true selves.Let's talk about our cravings, our desires, our fears and our sexuality.This juicy episode is one you don't want to miss!
"Desire is the fire that lights women up. Living a life of desire means living an artful, heartfelt life." (Click to Tweet)
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"People began to support what they saw as just an honest health journey." (Click to Tweet)
Show Notes:
- My own personal struggles from my divorce
- Desirability and sexuality
- How I found satisfaction
- Lessons learned from honoring my desires and cravings
- The importance of listening to your body
- Guilt has no place in our bodies
- Being honest about the obstacles of being vegan
- The importance of taking time and being kind to yourself
- Why women have a primal instinct to act with radical self care
- The beauty of (Adam &) Eve…
- Why women have to band together and make a commitment to stop judging ourselves and others
- The importance of women being mutually supportive to one
- What to do to help surpass your limitations
- Why we should lead by example
- How we should turn our hope and attention inwards
- Listen to your wisdom
- Awareness… It's time to tune in where our desires lie!
- What cultivating mindfulness will bring
- The 3 D's - Discover, Declare, Do
- Why we need to step into our desires... with our hearts on fire and our eye's wide open
Check this out What do your cravings mean + how can you eat them away healthfully?Learn more about Positive Psychology Certification program!!