06 Melissa Ramos - Sexy Food Therapist and Poop Whisperer

What if you could use food to increase sexiness?Melissa Ramos is an expert in sexy food therapy.She's a nutritionist, acupuncturist and poop whisperer.Yup, she has the most memorable business cards too.In this episode we delve into the connection of sex, food and career growth. 

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"This is a lifestyle, and I think that people don't really realize how good they're intended to feel." (Click to Tweet)

Show Notes:

• Melissa's evolution as an expert in women's digestion, ovarian cysts and hormonal balance
• Melissa's aim is to teach women to feel good and understand that this is a lifestyle
• The good and bad side effects of confronting these issues
• The meaning of emotionally eating the right way
• How chocolate is a bitter food and therapeutic for the heart and it's not to be bought at the local convenience store
• How Melissa was going through school and dating whilst healing her body and cravings
• Her belief in a community of spirit, sharing food and talking about your experiences
• How shifting your connection can be so powerful
• When you have a craving for something super decadent and chocolatey try Melissa's all 3 food group recipe - Avocado, Cacao powder and Coconut pudding

"It can be a little confronting to start to make changes that are so widespread in your diet." (Click to Tweet)

• How Melissa made light of a very tabus 'poopy' subject in her TedTalk
• Why Melissa's passionate about poop
• Why the modern invention of the toilet is so ergonomically incorrect
• The benefits of pooping the old school way and using a new school method to continue to do so
• Alex and Melissa's collaborative invention idea "the travel spotty potty"
• The link between impaired digestion and the effect of food cravings
• What are the benefits of cacao powder
• Alex's revelation on women's menstrual cycles, will power and having low brain sugar
• How Melissa created a course 'Sexy lady Balls' to empower women

"The way to be able to love it, is to be able to see how this will act & serve my current values." (Click to Tweet) 

Links Mentioned:

• Sexyfoodtherapy.com
• Sexy lady Balls Program
• Melissa's TedTalk
• The Squatty Potty
• Lean more about Cacao Powder
• Connect with Melissa:

Facebook | Twitter | YouTube | Instagram | Pinterest

"We have balls, they just happen to be inside of us." (Click to Tweet)

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