200 BRAVE!

What does it mean to be brave? How important is it that others see you being brave? Being brave encompasses so many thoughts, feelings, and actions, and it’s difficult to define it with words. Part of being brave is listening to your inner wisdom as you forge your trail courageously through life.

This episode, our 200th, is dedicated to the brave women in my life: my mother and my grandmother, who just recently passed away. My grandmother was an artist, teacher, and mentor who was endlessly supportive of everyone in her family and the others whom she touched with her inspirational and creative life. Although my mother passed away several years ago, she is the one who led me into podcasting. She had her own organic gardening radio show for 10 years every Saturday morning, and this was WAY before the days of podcasts. I’m grateful for the roles these women have played in inspiring me and teaching me about being brave in an ever-changing world. Now, I get the chance to pass along what I’ve learned.

Music Credit: My good friend Lindsay Katt – https://lindsaykatt.bandcamp.com/track/stick-by-me

CLICK TO SUBSCRIBE TO THE PODCAST ON:

You can also listen in on your Podcast App, or hit play below!

Show Highlights:

Some favorite quotes from famous people about bravery and courage
The beginning of big change in our world—-it’s happening!
Why you should take the time to feel your feelings–and not be overwhelmed or scared
The value of grounding yourself with Mother Earth to feel new calmness
Don’t let anyone make you curl up and hide and DON’T give away your power
Be a warrior goddess princess who sees the bigger picture
Our job is to get grounded, connect with our strengths, feel our feelings, and find support to come back to life and be rejuvenated
How to “look for the helpers”
Why it’s OK to be angry, as long as you don’t use it to self-destruct
Profound changes and transformation are happening in our world
Channel the fear to make things better and create something new
Inspiring true stories to help boost your bravery
My free training: “Four Questions Satisfied, Successful Women Dare to Answer”–it’s coming on Oct. 25, it’s live and FREE, and you can apply (see Resources below)
How to create and hold brave boundaries
How to have courageous and important high-stakes conversations
Why we don’t want shallow conversations and surface connections
The “Have It All” Framework—how to be brave, take risks, and manage fear